This Chia Seed and Vanilla Protein Powder Cheesecake is a delicious and nutritious dessert that you can feel good about indulging in. The star ingredients, chia seeds, and vanilla protein powder, offer numerous health benefits while ensuring this cheesecake remains a guilt-free treat. Chia seeds are an excellent source of omega-3 fatty acids, which are essential for heart health, and fiber, which aids digestion and helps maintain a healthy weight. They are also packed with antioxidants that protect the body from free radical damage.

The vanilla protein powder not only adds a delightful flavor but also aids in muscle repair and maintenance, making this cheesecake a perfect post-workout treat. Protein is essential for building and repairing tissues, and incorporating it into your dessert ensures you’re getting an extra boost of this vital nutrient.

Greek yogurt and cottage cheese are used to provide a creamy texture and are rich in probiotics, which promote a healthy gut. Probiotics are beneficial bacteria that help balance the gut microbiome, improving digestion and boosting the immune system. These dairy products also provide a good source of calcium and protein, further enhancing the nutritional profile of this dessert.

Topped with fresh raspberries and chopped pistachios, this cheesecake is a perfect blend of flavors and textures. Raspberries add a burst of tartness and are rich in vitamins, minerals, and antioxidants, while pistachios contribute a delightful crunch along with healthy fats, protein, and fiber. The combination of these wholesome ingredients makes this cheesecake not only tasty but also a nutritious choice for any occasion. Whether you’re looking for a dessert to impress guests or a healthy snack to satisfy your sweet tooth, this cheesecake fits the bill perfectly.

Health Benefits:

High Protein Content: The vanilla protein powder adds a protein boost, supporting muscle repair, satiety, and overall nutrition.
Rich in Omega-3 Fatty Acids: Chia seeds are packed with omega-3s, which promote heart health and reduce inflammation.
Improved Digestive Health: Chia seeds provide dietary fiber that supports digestion and gut health.
Sustained Energy Levels: The combination of protein and healthy fats helps maintain steady energy throughout the day.
Supports Bone Health: Chia seeds contain calcium, magnesium, and phosphorus, which are essential for bone strength and health.

Chia Seed and Vanilla Protein Powder Cheesecake

Print Recipe

Prep Time 20

Chill Time 4

Ingredients

Crust:

1 cup organic almonds or almond flour
1/2 cup organic Medjool dates pitted
1/4 cup organic coconut oil melted

Filling:

2 cups organic Greek yogurt full-fat for a creamier texture
1 cup organic cottage cheese
1/2 cup organic vanilla protein powder
1/4 cup organic chia seeds
1/4 cup organic maple syrup or honey
1 tablespoon organic vanilla extract
1 tablespoon organic lemon juice
2 teaspoons organic lemon zest

Topping:

1 cup organic raspberries
1/4 cup organic pistachios chopped
1 tablespoon organic honey optional, for drizzling

Instructions

Prepare the Crust:

In a food processor, pulse the almonds until they are finely ground. If using almond flour, skip this step.
Add the Medjool dates and melted coconut oil to the food processor and blend until the mixture sticks together.
Press the crust mixture into the bottom of a springform pan, ensuring it’s evenly spread and compact. Place the pan in the freezer while you prepare the filling.

Prepare the Filling:

In a large mixing bowl, combine the Greek yogurt, cottage cheese, vanilla protein powder, chia seeds, maple syrup (or honey), vanilla extract, lemon juice, and lemon zest.
Use a hand mixer or blender to blend the filling ingredients until smooth and creamy.
Pour the filling over the crust in the springform pan, spreading it out evenly.

Set the Cheesecake:

Cover the cheesecake with plastic wrap or a lid and refrigerate for at least 4 hours or overnight to allow it to set properly.

Add Toppings:

Before serving, remove the cheesecake from the springform pan and place it on a serving plate.
Top the cheesecake with fresh raspberries and chopped pistachios.
Drizzle with honey if desired for extra sweetness.

Serve and Enjoy:

Slice the cheesecake and serve it chilled.
Enjoy the creamy, delicious, and healthy cheesecake!

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