Delicious, Guilt-Free, and Sugar-Free Cookies
If you’re looking for a delicious way to satisfy your sweet tooth without the added sugar, you’re in for a treat! These sugar-free cookies are not only tasty but also made with wholesome ingredients like almond flour, coconut flour, and maple syrup. Whether you’re following a sugar-free lifestyle or simply looking to indulge in a healthier cookie, this recipe is a perfect go-to option.
Why Go Sugar-Free?
Refined sugars have been linked to various health concerns, including weight gain, diabetes, and tooth decay. Many people are choosing to cut back on sugar without sacrificing the joys of indulging in sweet treats. By using natural alternatives like maple syrup, this cookie recipe offers a guilt-free way to enjoy dessert.
Key Ingredients:
- Almond Flour: Rich in protein and fiber, almond flour is a healthy substitute for traditional flour, adding a mild nutty flavor and keeping these cookies low-carb.
- Coconut Flour: A great source of fiber and healthy fats, coconut flour complements almond flour perfectly.
- Maple Syrup: This natural sweetener adds just the right amount of sweetness while keeping the cookies sugar-free.
- Coconut Oil: Not only does it add moisture, but coconut oil also provides healthy fats that help support your overall wellness.
Delicious and Guilt-Free Sugar-Free Cookies
Ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 tsp salt
- 1/4 tsp baking soda
- 1/4 cup melted coconut oil
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 egg
- 1/4 cup sugar-free chocolate chips optional
Instructions
- Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine almond flour, coconut flour, salt, and baking soda.
- In a separate bowl, whisk together the coconut oil, maple syrup, vanilla extract, and egg.
- Add the wet ingredients to the dry mixture and stir until fully combined.
- Fold in sugar-free chocolate chips if desired.
- Scoop dough onto the baking sheet, spacing about 2 inches apart.
- Bake for 12-15 minutes, or until edges are golden brown.
- Cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Notes
Conclusion
Baking delicious cookies without added sugar is easier than you might think. With just a few ingredients and some simple steps, you can whip up a batch of these healthy treats that are sure to please everyone in your household.
