This Gluten-Free Caprese Pizza is a delicious and healthy alternative to traditional pizza, made with fresh, organic ingredients that offer numerous health benefits. The base is a gluten-free crust, ensuring that those with gluten sensitivities can enjoy this classic Italian dish without any worries. The combination of juicy tomatoes, fresh mozzarella, and fragrant basil not only tastes amazing but also provides essential nutrients. Tomatoes are rich in antioxidants like lycopene, which help reduce inflammation and support heart health. Mozzarella is a good source of protein and calcium, promoting bone health, while basil adds a burst of flavor and contains essential vitamins and minerals.

One of the best aspects of this pizza is the simplicity of the ingredients. Using high-quality, organic produce ensures that each bite is packed with flavor and free from harmful pesticides and chemicals. The olive oil drizzle adds a healthy dose of monounsaturated fats, which are beneficial for heart health and help to keep you feeling full and satisfied. This pizza is not only a treat for your taste buds but also a nourishing meal that supports your overall well-being.

Whether you are hosting a dinner party, looking for a quick and healthy weeknight meal, or simply craving something delicious, this Gluten-Free Caprese Pizza is a perfect choice. It’s easy to make, packed with fresh ingredients, and sure to be a hit with everyone at the table. The vibrant colors and flavors make it as visually appealing as it is tasty, making it a delightful addition to any meal plan.

Health Benefits:

Gluten-Free Crust: Ideal for those with gluten sensitivities or celiac disease, it allows enjoyment of pizza without digestive issues caused by gluten.
Tomatoes: Packed with antioxidants like lycopene, tomatoes help reduce inflammation, support heart health, and protect against certain cancers.
Mozzarella: A great source of protein and calcium, mozzarella promotes bone strength and muscle health.
Basil: Adds not only flavor but also essential vitamins (like vitamin K) and minerals that contribute to immune function and anti-inflammatory properties.
Olive Oil: High in monounsaturated fats, olive oil supports heart health, balances cholesterol levels, and helps keep you feeling full longer.

Avocado Toast with Rye Sourdough, Sprouts, and Hard-Boiled Eggs

Looking for a healthy, delicious, andfilling breakfast? This avocado toast recipe with rye sourdough, fresh sprouts,and hard-boiled eggs is a perfect choice. Each ingredient adds unique benefits,creating a balanced meal that fuels your body for the day ahead.

Print Recipe

Prep Time 20

Cook Time 20

Total Time 10

Ingredients

1 slice of rye sourdough bread
½ ripe avocado mashed
2 hard-boiled eggs sliced
¼ cup fresh sprouts alfalfa, broccoli, or any variety
1 tsp olive oil
Salt and pepper to taste
Optional: Red pepper flakes or a squeeze of lemon

Instructions

Toast the Rye Sourdough: Toast one slice of rye sourdough bread until golden and crisp.
Prepare the Avocado: Mash half of a ripe avocado and spread it evenly over the toast.
Add Hard-Boiled Eggs: Slice the hard-boiled eggs and layer them on top of the avocado.
Top with Sprouts: Add a generous layer of fresh sprouts for added crunch and nutrients.
Finish with Olive Oil & Seasoning: Drizzle a small amount of olive oil over the toast and season with salt, pepper, and optional red pepper flakes or lemon.

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