Cold Roast Beef and Veggie Sandwich on a Baguette
This Cold Roast Beef and Veggie Sandwich on a Baguette is a delicious and nutritious meal that is perfect for a quick lunch or a satisfying dinner. Made with organic, non-toxic ingredients, this sandwich combines the rich flavors of tender roast beef with the fresh crunch of assorted veggies and alfalfa sprouts. The use of a whole-grain baguette ensures you get a good dose of fiber and nutrients while keeping it light and healthy.
Roast beef is an excellent source of high-quality protein and essential vitamins like B12 and iron, which are crucial for energy production and maintaining healthy blood cells. The addition of fresh vegetables like lettuce, tomatoes, and cucumbers not only adds a refreshing crunch but also provides a wealth of vitamins, minerals, and antioxidants that support overall health. Alfalfa sprouts are packed with vitamins C and K, as well as fiber, making them a fantastic addition for boosting immunity and aiding digestion.
Using a homemade yogurt-based spread adds a creamy texture and tangy flavor to the sandwich while also contributing probiotics that promote a healthy gut. This sandwich is not only satisfying and flavorful but also a wholesome option that aligns with a health-conscious lifestyle. Perfect for those busy days when you need a quick yet nutritious meal, this sandwich is sure to become a favorite.
Cold Roast Beef and Veggie Sandwich on a Baguette
Ingredients
- 1 whole-grain baguette (cut into 4 equal pieces)
- 8 ounces organic roast beef (thinly sliced)
- 1 cup organic alfalfa sprouts
- 1 organic cucumber (sliced)
- 1 organic tomato (sliced)
- 4 leaves organic lettuce
- 1/2 cup organic Greek yogurt
- 1 tbsp organic Dijon mustard
- 1 tbsp organic lemon juice
- Sea salt and freshly ground black pepper to taste
Instructions
Prepare the Yogurt Spread:
- In a small bowl, mix the Greek yogurt, Dijon mustard, lemon juice, seasalt, and black pepper until well combined.
Assemble the Sandwich:
- Slice each piece of the baguette in half lengthwise.
- Spread a generous amount of the yogurt mixture on the cut sides of each baguette piece.
- Layer the lettuce, tomato slices, cucumber slices, roast beef, and alfalfa sprouts onthe bottom half of each baguette piece.
- Place the top half of the baguette over the filling.
Serve:
- Serve the sandwiches immediately, or wrap them up for a portable,on-the-go meal.
