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Breaking Free from Extreme Dieting: A Journey to Sustainable Health and Empowerment with Kelsie D’Antonio

ByNika Lawrie, CFNC, CHC

About The Episode…

In this enlightening episode, join Nika as she sits down with Kelsie D’Antonio, a seasoned Fitness and Nutrition Coach and the visionary founder of the Nutrition Revival Academy. Kelsie passionately shares her conviction that profound transformations in all areas of life begin with prioritizing personal health. Through her own transformative journey, she illustrates how adopting a healthy lifestyle can catalyze significant life changes, echoing her experiences and the positive shifts she witnessed firsthand.

Kelsie doesn’t just stop at her personal story; she also delves into the practicalities and mental fortitude required to launch and expand an online coaching business within the health industry. From the ground up, Kelsie built a flourishing online enterprise, the Nutrition Revival Academy, now featuring a team of dedicated coaches. She discusses the essential mindset shifts and strategic approaches that were pivotal in developing her business from an idea into a successful platform that helps others achieve their health and wellness goals.

This episode is not only a journey through Kelsie’s personal and professional growth but also a comprehensive guide for anyone looking to improve their health or entrepreneurial individuals aspiring to make an impact in the wellness industry.

UPDATE: Kelsie sold Nutrition Revival Academy in 2023. She is now a real estate agent in Albuquerque, NM.

Episode Chapter Markers…

  • 0:13 Holistic Approach to Health Coaching
  • 10:34 Empowering Women Through Health and Wellness
  • 18:34 Success Through Coaching and Growth
  • 33:09 Finding Balance for a Healthy Life

Connect With The Guest…

  • Affiliate Disclaimer: Some of the ads or resources mentioned in this episode may contain affiliate links. If you use these links to buy something, we may earn a commission.

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Nika Lawrie is the founder and CEO of Puurlee, dedicated to revolutionizing women’s health and wellness. She aims to transform healthcare for women, advocate for national change, improve access to clean products, and empower women to take control of their health. She is also a wife, mother, dog mom, and lover of travel, food, learning, and music!

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