How To Live A Euphoric Life Without Alcohol with Karolina Rzadkowolska
About The Episode…
In this compelling episode, Karolina Rzadkowolska, a certified alcohol-free life coach, shares her enlightening journey from socially accepted drinking to choosing a life of sobriety. This narrative is not one of battling alcoholism but rather an exploration of the profound impact that giving up drinking can have on one’s life. Karolina’s personal experience with alcohol and how abstaining from it has revolutionized her life serves as a powerful testament to the strength and power that come with making such a choice.
As a professional who has guided thousands of women through online courses and coaching to reassess their drinking habits, Karolina aims to unlock new levels of health, happiness, and potential, enabling them to pursue their biggest dreams. With her book, “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You”, and her role as the host of Euphoric the Podcast and founder of Euphoric Alcohol-Free, Karolina’s work has gained notable recognition. Her mission is to assist others in finding genuine joy and designing a life they love beyond the temporary escape provided by alcohol.
Episode Chapter Markers…
- 0:06 Overcoming Alcohol Taboo and Finding Joy
- 8:19 Rethinking Alcohol
- 14:55 Health Benefits of Alcohol Abstinence
- 19:16 Alcohol’s Impact on Mental Health
- 29:04 Navigating Alcohol-Free Lifestyle Transition
- 34:19 Navigating Social Situations Without Alcohol”
- 46:37 Life Design and Wellness Tips
- 50:19 Living Consciously and Intentionally
Connect With The Guest…
- Website: http://www.euphoricaf.com
- Instagram: http://www.instagram.com/euphoric.af