Fascial Freedom: Healing Pain and Restoring Mobility with Julia Blackwell
About The Episode…
Can chronic pain and limited mobility really be transformed through fascia release? Julia Blackwell’s miraculous journey suggests so. Born with significant nerve damage, Julia faced years of limited physical capability and chronic pain. Traditional Western medicine offered little relief, but her relocation to Boulder, Colorado, brought her into contact with a fascia release technique that changed her life. In my heartfelt chat with Julia, we uncovered how this method dramatically improved her mobility and overall well-being, providing hope for others facing similar challenges. Join us in this insightful episode to learn about the transformative power of fascia release and how it can revolutionize your approach to chronic pain and mobility issues.
Episode Chapter Markers…
- 0:06 Healing Through Fascia
- 8:22 Understanding the Importance of Fascia
- 19:15 Unlocking the Power of Fascia
- 27:15 Understanding the Body’s Feedback Loop
- 37:10 Impact of Emotional Trauma on Fascia
- 44:37 Inspiring Stories of Overcoming Pain
Connect With The Guest…
- Website: http://www.movementbyjuila.com
- Instagram: @movementbyjulia
- FREE 7 days of my online foam rolling video library, Roller Remedy: http://www.movementbyjulia.com/podcast
