Empowering Wellness from Pregnancy to Parenthood with Dr. Kate Wong

About The Episode…

Embark on a transformative journey as Dr. Wong, a chiropractor with a passion for the brain and nervous system’s natural healing potential, shares his transition from psychiatry to chiropractic care. His intriguing insight into the developmental challenges of children and the incredible impact of targeted chiropractic adjustments illuminate a path to enhanced well-being. Discover the profound effects of holistic preconception care and how mothers and their children can experience significant benefits from chiropractic interventions during and after pregnancy.

We then examine the intricate dance between nutrition and fertility, where Dr. Wong uncovers the lesser-known roles of non-sweet sugars in conception and cellular communication. The conversation is tailored to those seeking knowledge on how to navigate the ever-changing nutritional landscapes of pre-conception, pregnancy, and postpartum life. You’ll also learn practical self-care strategies for new mothers, empowering them to put their health at the forefront to benefit both themselves and their children.

Rounding out our discussion, we explore the critical connection between digestive health, mindful eating, and the value of self-care in the parenting journey. Dr. Wong and I share personal anecdotes that underscore the importance of prioritizing your health for a more fulfilling life. Through this episode, you’ll grasp the power of chiropractic and holistic care, the adaptability of science in addressing stress, and the nervous system’s role in our overall health, ultimately leading to a greater sense of empowerment and well-being.

Episode Chapter Markers…

• 0:06 Chiropractic and Preconception Health
• 14:15 Sugar, Nutrition, and Self-Care for Pregnancy
• 22:32 Chiropractic Care and Self-Care Importance
• 34:12 Creating Change

Connect With The Guest…

• Website: https://www.andromedawellness.com/
• Instagram: https://www.instagram.com/drkatewong/