Trans Fats in Food—Banned, But Still Present
Trans fats have long been linked to heart disease and…
Top 10 Biohacking Questions Women Ask: Answers to Support Your Health Journey
Biohacking is the practice of using science and self-experimentation to…
Nika In The Hot Seat: On Perimenopause, Cycle Syncing, Hormones and More
About The Episode… Join us as Michelle Blais steps in…
Body | HEALTH + WELLNESS | Mind | Nutrition | PODCAST
From Bedridden to 90% Symptom-Free: A Functional Medicine Journey with Deborah Genovesi
About The Episode… In this enlightening episode of our podcast,…
Beneath the Surface: Unveiling Holistic Approaches to Skin Wellness with Dr. Diana Drake
About The Episode… Join Nika and Dr. Diana Drake in…
Uncover the Secret: Josette Tkacik Reveals How Food Can Revolutionize Disease Recovery!
About The Episode… In this 2022 episode, Josette Tkacik, a…
Healing Your Body Through Gut Health With Amanda Rigby
About The Episode… Nika is joined by Amanda Rigby, a…
Breaking Free from Extreme Dieting: A Journey to Sustainable Health and Empowerment with Kelsie D’Antonio
About The Episode… In this enlightening episode, join Nika as…